train like us.
An eight-week camp built by two professional fighters and a hybrid performance coach. Functional strength, conditioning and Muay Thai fundamentals in a structured programme designed to build power, skill and engine.
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Engine conditioning
The engine drives the camp. Structured conditioning
that raises your work capacity week on week. -
Functional strength
Strength work that supports the engine
and carries over into everything else you do. -
Striking skill
Real Muay Thai technique,
coached properly across the camp.
thirty
seconds inside camp.
The conditioning, the strength work, Muay Thai drills and the people doing it. If you want to know what a session actually looks like, start here
Anyone can
make you tired.
We make you better.
Twelve weeks, structured so that each week builds on the last. Every session has a purpose, so you always know what you are working on and why.
Our 8-week programme
All of our programmes are run from Gymbox Ealing and paid monthly.
Tuesday 08:30 - 09:30
Saturday 08:15 - 09:15
1 class per week (£25 per class)
£200
£350
2 classes per week (£22 per class)
Hard enough for fighters.
Built so beginners keep up.
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Beginners
Never trained like this before? That is where most people start. You will be coached through every session at your own pace. -
General fitness
Somewhere to put the effort you are already making, with a proper plan behind it. -
Athletes
Hyrox, CrossFit and endurance backgrounds welcome. The conditioning is built to test you. -
Fighters
Coached by people who train and compete at this level themselves.
We are the by-product
of our own system.
Saj is a 13‑year pro fighter, ranked #8 in the UK with British and Southern Area titles - known for technical striking, relentless pace and a switch‑hitting style that demands a serious engine.
FAM conditioning is built from that philosophy: maintaining output, staying sharp under pressure and keeping athletes fast and adaptable.
He brings fight‑grade engine capacity, a pressure‑tested mindset and razor‑sharp erg technique, turning conditioning into a weapon rather than a workout.
Saj Imran
Samir is a multi‑time British and MTGP Intercontinental Champion with over 60 fights. With a career spanning nearly two decades, he brings championship‑level striking expertise, technical precision and a fighter’s mindset to every FAM camp.
Known for signature axe‑kick variations, his coaching sharpens mechanics, timing and confidence.
His coaching blends elite fight IQ with community‑driven leadership; elevating conditioning and pushing athletes to move with intention, power and identity.
Samir Bouamrane
TBC